The only Personal Trainer in the Port Willunga area providing Women's only Weightlifting Classes.
New Wave Fitness
New Wave Fitness is a fitness studio located in the beautiful beachside suburb of Port Willunga, South Australia.
We offer training for all ages and welcome all fitness levels.
Classes include: Women's weightlifting,H.I.I.T. sessions (High Intensity Interval Training, and Punchfit boxing .
We also offer Personal Training sessions which are tailored according to your specific fitness needs.
At New Wave Fitness we provide a fully equipped studio, with no mirrors, in an understanding and friendly environment so you can feel comfortable focusing on your fitness journey.
For more information please contact us today.