Frequently Asked Questions

What is New Wave Fitness and what do they do? 

New Wave Fitness is a quaint studio located in Port Willunga, South Australia. New Wave Fitness offers both face to face Personal Training as well as an online training program. 

How do i contact New Wave Fitness about starting my personal training endeavour? 

Where are you located? 

You can contact New Wave Fitness through multiple avenues. Please click this contact us link to email owner/head trainer, or we can be contacted on our Facebook page, Instagram page or on 0418808678. 

55 Quinliven Road, Port Willunga

I've booked in, organised payment, what do I need to bring to my Personal Training session?  

Please bring along a towel, yoga mat, bottle of water and pen. As bare feet supports your posture during lifting weights we kindly ask you to take off your shoes before you enter the studio. You can wear socks or have bare feet. 

Where can I park my car? 

We are conveniently located on a main road which offers plenty of parking out the front or close to the studio. Please do not park in the drive way as this is often used for training purposes. Please be mindful if your session coincides wth school drop off or pick up there may be more cars parked near studio than normal. This may result in you needing to park a little down the road and walking to studio. 

Does the studio have any heating or cooling?

New Wave Fitness studio is equipped with a reverse cycle air conditioner. This allows training to occur year round as we are not reliant on the weather. 

Do you do any outdoor training? 

All training will be conducted on the grounds of New Wave Fitness business location. Some outside activity will occur when tyres, battle ropes and walking lunges are incorporated into the training sessions. No training will occur out in the general public or on council owned land.