Weights

Frequently Asked Questions

What is New Wave Fitness and what do they do? 

New Wave Fitness is a mobile personal training business located in Port Willunga, South Australia. New Wave Fitness offers personal training as well as punchfit sessions on the beach.

How do i contact New Wave Fitness about starting my personal training endeavour? 

Where are you located? 

You can contact New Wave Fitness through multiple avenues. Please click this contact us link to email owner/head trainer, or we can be contacted on our Facebook page, Instagram page or on 0418808678. 

In the Port Willunga area

I've booked in, organised payment, what do I need to bring to my Personal Training session?  

Please wear something that is comfortable to work out in.  Make sure you have water and a towel available too.  

I prefer to train people in bare feet but if you are not comfortable with that then please make sure you have a good pair of sneakers.  We will need them for any cardio work.

Where can I park my car? 

You will be able to park your car in the Silver Sands car park near the Surf club. 

Conveniently there are also toilets available :)

Do you do any outdoor training? 

Yes, all our current session are punchfit on the beach.   Indoor sessions are available in your home :) 

More questions?

Please do not hesitate to contact us if you have any further questions :)