Weights

Personal Training 

Personal Training is a great way to really focus on your personal goals and get individualised training that also suits your fitness level. 

I believe physical activity not only helps you achieve your physical goals but also your mental health goals too. It has been scientifically proven that exercise goes a long way to help people ease their depression. 

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We will meet at least weekly in your home or location of choice. You will also be provided with a weekly plan so that you can have maximum opportunity to reach your goals.

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I can train you in your home with little to no equipment as I bring my own.

Weekly Investment

1 x 1 hour $60   

2 x 1 hour $35
(each person)


1 x 1/2 hour $35  

 *travel costs may be applicable for travel outside of my current training area

I am excited to help you reach your true potential. Contact me today to get started on your health goals.